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  <title>Mentalrobics</title>
  <link>http://www.mentalrobics.com/</link>
  <description>Improve your memory, creativity and vocabulary</description>
  <lastBuildDate>Sun, 18 May 2008 00:00:01 GMT</lastBuildDate>
  <language>en-us</language>
  <ttl>300</ttl>
 
   <item>
   <title>Vocabulary : Word of the Day : Adumbrate</title>
   <link>http://www.mentalrobics.com/mind/282/word-of-the-day-adumbrate0805.html</link>
   <guid>http://www.mentalrobics.com/mind/282.html?r=0805</guid>
   <pubDate>Sun, 18 May 2008 00:00:01 GMT</pubDate>
   <description><![CDATA[
   ad-um-brate<br /><br />verb :: To suggest or disclose partially.<br /><br />"The suspect matches the description adumbrated by the two witnesses."    ]]></description>
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    <item>
   <title>Creativity : Icebreaker: True or False</title>
   <link>http://www.mentalrobics.com/mind/228/icebreaker-true-or-false0805.html</link>
   <guid>http://www.mentalrobics.com/mind/228.html?r=0805</guid>
   <pubDate>Fri, 16 May 2008 00:00:01 GMT</pubDate>
   <description><![CDATA[
   <a href="http://www.mentalrobics.com/mind/226.html">Icebreakers </a> are little exercises that help relax tension and loosen up a formal atmosphere in a meeting where you want to have creative ideas and group participation. <br /><br />This is an example of an easy icebreaker to try with a small group:<br /><br />Going around a group, each person should say one true statement about themselves and one that is false.  After each person has said their two statements, the group takes a vote to determine which is which.  People should be encouraged to make the false statement sound plausible to make it more fun.  You can learn a lot about people with this exercise, and it's fun too.    ]]></description>
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   <title>Memory : Effective Associations : Interaction</title>
   <link>http://www.mentalrobics.com/mind/156/effective-associations-interaction0805.html</link>
   <guid>http://www.mentalrobics.com/mind/156.html?r=0805</guid>
   <pubDate>Fri, 16 May 2008 00:00:01 GMT</pubDate>
   <description><![CDATA[
   Many mnemonics rely on making visual associations in your mind.  The way you create these visualizations will have a lot to do with how well you will remember the information.<br /><br />The items that you are associating together should be visualized as interacting in some way. If you are trying to associate a stapler with a dog, it is not going to do you much good to picture a dog standing next to a stapler.  A much better association would be to have the dog eating the stapler, or picture a dog with a stapler mouth.  Not only does this interaction make the image more interesting, but by grouping both objects into one association, you are effectively <a href="http://www.mentalrobics.com/mind/24.html">chunking</a> the material.    ]]></description>
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